click on respective category

"Longevity and the Healthy Enjoyment of Life" is the theme of our exceptional selection of books, videos, and decoders in this section

To order call 505.986.0403 (11am - 11pm / Mountain Time)
or email to: orders@LongevityCafe.com

Books

Healing with Whole Foods / Paul Pitchford / 705 pgs. / $ 32.50
Healing with Whole Foods brings together authentic traditions of Oriental medicine with current Westen research on health and nutrition to create the most detailed sourcebook available on planning and preparing an optimal diet.
Eat Right for Your Type / Dr. Peter J. D'Adamo / 392 pgs. / $ 23.95
Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type.
Eating Well for Optimum Health / Andrew Weil, MD / 307 pgs. / $ 25.00
Provides basic facts about human nutrition, explains how to evaluate the latest miracle diet or reducing aid, presents in easy-to-follow detail the author's 'Optimum Diet,' and offers 85 recipes with nutritional breakdowns.
The Ancient Secret of the Fountain of Youth / Peter Kelder / 106 pgs. / $ 12.00
The author of Ancient Secret of the Fountain of Youth describes five youth-renewing rites, or simple exercises, taught to him by a mysterious Tibetan monk. He contends they confer not just increased flexibility, strength, and energy but a more youthful appearance and outlook on life
Volume 2 of above / 302 pgs. / $ 16.95
Immortality / Dr. Ben Bova / 283 pgs. / $ 13.50
Dr. Bova guides readers through worldwide research into the biochemical processes that causes aging and death, and shows what scientists are discovering about stopping, perhaps even reversing them. With crystal-clear prose, Dr. Bova explains how science could maintain the youth and vigor of a fifty-year-old indefinitely and the consequences for marriage and family
The Yin Yang Butterfly / Valentin Chu / 253 pgs. / $ 16.95
Rich with anecdotes, practical advice, and poetry from Chinese erotic literature, this beautifully designed book brings 2,000 years of Eastern sexology to Western lovers of eroticism, history, and other cultures, unveiling the dynamic connection between good health and good sex. Illustrated with line drawings throughout
Tibetan Arts of Love / Gedun Chopel / 282 pgs. / $ 14.95
The sixty-four arts of love, divided into eight varieties of sexual play--embracing, kissing, pinching and scratching, biting, moving to and fro and pressing, erotic noises, role reversal, and love-making positions--lucidly presented by Tibet's foremost intellect.
Taoist Yoga and Sexual Energy / E.S.Yudelove / 256 pgs. / $ 19.95
The ancient Taoists believed that in order to connect to the energies of the outer universe, you first had to be able to control the energies of your inner universe. In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided a basic foundation course in the practices of the Tao. Now he builds upon that foundation and takes you to the next level of Taoist practice: "Beginning Internal Alchemy."
The Tao of Love and Sex / Jolan Chang / 136 pgs. / $ 16.95
Two thousand years ago, at a time when the Christian West was frantically repressing sexuality, the Chinese were enjoying an erotic life that fused the sensual and the spiritual, in which sexual guilt and sexual aberrations like sadism and masochism were all but absent. This bestselling book by a leading modern exponent of Taoism makes that erotic life available to all who seek it.
Taoist Secrets of Love - Cultivating Male Sexual Energy / Mantak Chia
285 pgs. / $ 16.95
According to the author, few men ever tap into their sexual energy that is sleeping deep inside their bodies. In this book Chia reveals for the first time the ancient sexual secrets of the Taoist sages. Simple exercises and straightforward language teach how to conserve and transform sexual energy.
Healing Love Through the Tao: Cultivating Female Sexual Energy /
Mantak Chia & Maneewan Chia / 298 pgs. / $ 14.95
For women of all ages, single , married, or lesbian, for those who seriously want to cultivate their sexual energy.
The Yoga of Power / Julius Evola / 240 pgs. / $ 16.95
The author introduces Tantrism and Shaktism, both of which emphazise a path of action as well as mastery over secret energies latent in the body. Evola focuses on the perilous practices of the tantric school known as Vamachara - "The way of the Left Hand" - which uses passion and the power of nature to conquer the senses.
The Art of Sexual Magic / Margot Anand / 381 pgs. / $ 19.95
An advanced course in erotic enchantment and the magic of extended orgasm from the bestselling author of The Art of Sexual Ecstasy. This book takes the power of sexuality beyond mere lovemaking by showing readers how to generate intense sexual energy and use it as fuel for realizing personal and spiritual goals. Illustrated throughout with line drawings
The Red Thread of Passion / David Guy / 260 pgs. / $ 23.95
Is sex an enemy that must be subdued before spiritual practice can happen, or is it a powerful creative force and a vehicle of enlightenment? There may be no completely satisfying answer - though the question has engendered discussion for centuries.
Passion Play / Felice Dunas / 248 pgs. / $ 14.00
This wonderfully informative book provides time-tested creative foreplay practices, intercourse secrets of timing and rhythm, and drawings that demonstrate positions and practices--all certain to improve health and intensify satisfaction for you and your lover.
Zen Keys / Thich Nhat Hanh / 198 pgs. / $ 12.95
Beginning with a discussion of life in a Zen Buddhist monastery, Nobel Peace Prize nominee Thich Nhat Hanh provides a thorough overview of Zen practice, offering readers a clear explanation of the central elements of Zen practice and philosophy, and illustrating the character of Zen as practiced in Vietnam.
Peace is Every Step / Thich Nhat Hanh / 136 pgs. / $ 12,95
In this modern spiritual classic, a world spiritual leader and Zen master shows how to adapt simple Zen principles for daily living and the way to peace--the first practical book on the subject since Zen Mind, Beginner's Mind. Peace Is Every Step offers ways to use everyday events--washing dishes, eating a meal, sitting in traffic--in the quest for peace and fulfillment.
Old Path White Clouds / Thich Nhat Hanh / 599 pgs. / $ 25.00
This is simply the best book on the life the Buddha from the time he was still just a young prince, through his journey towards enlightenment. Very detailed outstanding book
Tantra in Tibet / Dalai Lama / 252 pgs. / $ 14.95
In the Wisdom of Tibet series--volumes specially chosen by His Holiness as revealing a true oral tradition.
Opening the Eye of New Awareness / Dalai Lama / 149 pgs. / $ 14.95
Opening the Eye of New Awareness is a succinct, thorough overview of the doctrines of Buddhism as they have been practiced for a thousand years in Tibet. The Dalai Lama here discusses the need for religious practice and the importance of kindness and compassion
The Tibetan Book of Living and Dying / Sogyal Rinpoche / 448 pgs. / $ 17.00
A magnificent achievement. In its power to touch the heart, to awaken consciousness, it is an inestimable gift"--San Francisco Chronicle Book Review
Between Heaven and Earth / Beinfield & Korngold / 431 pgs. / $ 15.00
Two of the foremost American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-odl approach to health. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today.
The Way of Chinese Herbs / Michael Tierra / 496 pgs. / $ 14.00
Discussing preventive, holistic, and restorative properties, this remarkable book proves the merits of Chinese herbs as a truly natural path to well-being.
The Way of Herbs / Michael Tierra / 416 pgs. / $ 15.00
Fully updated with the latest developments in herbal science, this book provides an essential guide to gaining and maintaining good health through a holistic approach.
Imperial Secrets of Health and Longevity / Bob Flaws / 125 pgs. / $ 9.95
The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health.
Tao and Dharma / Svoboda & Lade / 155 pgs. / $ 12.95
A pioneering effort in examining side by side two longest and continuously practiced systems of medicine
Tao and Longevity / Wen Kuan Chu / 145 pgs. / $ 9.95
A discussion of Taoist theories, symbols, methods and the results of meditation from a psychological-physiological point of view. Includes the use of meditation to promote a long and healthy life, and outlines the effects of opening up ch'i energy.
Breathwalk / Gurucharan Singh Kalsa Ph.D. / 256 pgs. / $ 14.00
Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives.
Awakening Intuition / Mona Lisa Schulz / 389 pgs. / $ 14.00
In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life.
The I Ching / Richard Wilhelm / 718 pgs. / $ 22.50
A classic translation which has been a key book in the Bollingen series. Combines Confucian and Taoist thinking in the interpretations of the hexagrams.
The Tao of Beauty / Helen Lee / 262 pgs. / $ 18.00
Based on the philosophy that beauty and health are inextricably linked, this book presents a total program for restoring the body's natural yin-yang balance.
The Complete Book of Essential Oils and Aromatherapy / Valerie Ann Worwood / 421 pgs. / $ 19.95
Essential oils are one of the world's great untapped resources. This complete volume explains how to incorporate these ancient medicines of the earth into everyday life for personal care, physical and mental health.
Essential Aromatherapy / S. & V. Worwood / 208 pgs. / $12.95
Although aromatherapy is much in vogue these days, it is actually an ancient practice, with people over the centuries regularly turning to nature for cures, comforts and cosmetics. Essential Aromatherapy reveals the secrets of this art and organizes them into accessible, alphabetical listings.

click on respective category